tag:blogger.com,1999:blog-9162235809662074511.post3286172041511846404..comments2024-03-17T03:44:01.054-04:00Comments on Goodnight, Cheese: Weigh-In: Pretentious Appetizers and MojitosLeahhttp://www.blogger.com/profile/12185789031772764633noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-9162235809662074511.post-83658555842477184452023-06-22T17:28:19.283-04:002023-06-22T17:28:19.283-04:00Loved readingg this thank youLoved readingg this thank youJonahhttps://jonahperries.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-9162235809662074511.post-49946263231313124312014-08-31T14:20:16.980-04:002014-08-31T14:20:16.980-04:00Thanks! Or even if/when it turns into a bad weeken...Thanks! Or even if/when it turns into a bad weekend, or a bad week, to get back on track as soon as possible.Leahhttps://www.blogger.com/profile/12185789031772764633noreply@blogger.comtag:blogger.com,1999:blog-9162235809662074511.post-45432043197796313522014-08-31T14:18:58.776-04:002014-08-31T14:18:58.776-04:00"Keep calm and eat clean," haha.
I unfo..."Keep calm and eat clean," haha. <br />I unfortunately didn't make my weight goal, but hopefully will in the next couple of weeks. Leahhttps://www.blogger.com/profile/12185789031772764633noreply@blogger.comtag:blogger.com,1999:blog-9162235809662074511.post-76375902453752254382014-08-28T19:53:58.109-04:002014-08-28T19:53:58.109-04:00It sounds like you really needed a relaxed night o...It sounds like you really needed a relaxed night of indulgence - no worries! It happens to my clients all the time, and they get right back on track the next day. It's better to have your weight loss stalled for a few days than to look back and wish you'd let yourself have fun with your coworkers. The key is not to let that one day extend into the weekend... and then the next week... you get the idea. Congrats on your progress so far.NJhttp://nerdy-jock.comnoreply@blogger.comtag:blogger.com,1999:blog-9162235809662074511.post-17211853269062213452014-08-28T09:12:03.000-04:002014-08-28T09:12:03.000-04:00Hey who knows about what your coworkers do--maybe ...Hey who knows about what your coworkers do--maybe they have faster metabolisms even, don't feel bad about it though, deal?<br />You do have a good point about compensating. My trick with when I go eat junk with friends, is to compensate the next few days by eating super clean foods. Nothing extreme though, or I'll binge. I just keep calm and eat clean.<br />Great job getting to your weight goal, keep up the good work!Anonymoushttps://www.blogger.com/profile/10379091019171221981noreply@blogger.com