My goal is just to give myself a few maintenance days until I don't feel like shit. I don't want to put pressure on myself to lose, but would really hate to go backwards. So if I don't buy a pint of ice cream tonight and eat most/all of it, this evening will have been a success.
This week's weigh in:
Start | 6/8 | 8/19 | 10/29 | 12/31 | 1/28 | 2/25 | 3/24 | 3/31 | 4/7 | 4/14 | 4/21 | |
Weight | 200 | 191.2 | 182.6 | 181.4 | 177.2 | 174.6 | 177 | 172 | 168.4 | 170 | 168.6 | 170.4 |
Lbs. Fat | 82.7 | 72.5 | 70.8 | 67.1 | 65.3 | 66.5 | 62.7 | 60.3 | 60.8 | 58.8 | 61.3 | |
Lbs. Muscle | 67.3 | 66.8 | 67.3 | 63.9 | 64.4 | 68.2 | 62.7 | 61.5 | 61.5 | 62.7 | 65 |
More fluctuations, yay! (Not.) At least I'm still two net pounds down from last month, but frustrating because I expected to be closer to the mid-160s now. Ah well, I'll get there eventually.
I hope you're having a better week than I am!
Weightloss is so crazy psychological! The good thing is that we all experience it...so you aren't alone! You've lost so much!
ReplyDeleteThank you!
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